On Cholesterol: A basic regime to see if I can improve my borderline cholesterol numbers

For years now my cholesterol has been hanging like a thread around bad boundary area. eat well, exercise, I was told. I did both. Not really moving any needles. Same thing this year when measured. So I looked up a little and here is a plan, should it work at all. Meaning to follow it up for sometime and see what happens. Here is a list of foods, drinks, and innocuous off the counter meds that I am planning to integrate into a regime for the next few months. I am yet to be convinced any home remedies work at all. Being an inveterate optimist I am hoping I am wrong